Love Your Limits | February

I used to be the queen of suppressing my emotions. If I felt a “negative” feeling come, I would instantly distract myself and put on a smile. I’d keep busy at work, at home or go out with friends so I didn’t think about it or feel it.

My level of numbness was so high that these emotions came out in other ways.

I had poor boundaries.
I was a serial monogamist and in “toxic” relationships one after the other. I couldn’t stay alone.
I blamed others for wrong doings.
I was controlling, jealous and insecure.
I drank a lot.
I binged TV shows.
And the list goes on.

I didn’t realize that my inability to set boundaries wasn’t just a mindset issue—it was a body issue. I was numb. I had abandoned myself so many times that I couldn’t even feel when something wasn’t right.

It’s not until I started to want to go inward, starting to feel into my feminine, strengthen my inner masculine so that I could start to cultivate that safety within to reach these depths.

It was one of the hardest thing I’ve ever done… even harder than pushing 2 babies out of my 😸!

This is what shifted.

I stopped drinking.
I have healed that part of me.
I have a new relationship to myself with healthier boundaries.
I have an amazing husband and 2 kids that are so freaking cute.
I barely watch TV.
I feel ALIVE. I feel sensual. I feel free.

True boundaries aren’t just about saying no. They’re about reclaiming our capacity to feel.

They’re about coming back to the body—coming home to the Wild Feminine so we can listen, soften, and know to trust our intuition.

Boundaries aren’t walls; they are full-body agreements, acts of devotion that allow us to stand in our power—sensual, alive, and whole.

This month, as we deepen into Love Your Limits, we explore how it feels in our bodies—where we push, where we soften, and how we find balance around the pole.

Own Your Energy,

Karolyne
xox