This July, we’re diving into the Dark Feminine → the wild, raw, and magnetic energy inside all of us. She's more than just "sexy" or "seductive". She goes against all the good girl conditioning. She’s the freedom of expression, fierce power of desire, creator and destroyer of life and deeply erotic. 

On one side, there’s the Powerful Woman, the boss babe in a blazer or lifting weights. But god forbid she shows too much skin or leads with her desire.

On the other side, we have the Erotic Woman, sensual, magnetic, dripping in allure. But she’s often seen as not to be taken seriously. She’s rarely shown as holding real power.

This month as we dive into what it means to be Wild & Free, let's take this as an opportunity to slow down and feel, reconnect with nature and get dirty!

Growing up, I was taught to stay inside this neat, contained little box and never be "too much". To me, Wild & Free is stepping out of that box and going after your desires, feeling your breath, your heart, and listening to your intuition.

Between motherhood and sensuality.
Between running a business and being a woman in her erotic power.
Between taking care of everyone else and letting myself feel hot.

But then I stepped onto the stage with Steel Panther in my

You’ve mastered tracking and cycle syncing - but did you know there’s a deeper level to access connection, growth, and creative energy?

Let’s take a moment to celebrate Sara, a member of EmbodiPole Sensual Arts, who’s been coming here since October 2024.

Everyone says that if you breastfeed, your period won’t come back for a long time. I was expecting a year off, but my body had other plans.

Now more than ever, we need to be together. Here’s what unfold when we gather at EmbodiPole Sensual Arts.

I never talked about it with my girlfriends because I was convinced they’d think I was weird. So I kept it to myself. 

I used to be the queen of suppressing my emotions. I’d keep busy at work, at home or go out with friends so I didn’t think about it or feel it. But in reality…

I’ve been on a journey of self-devotion. I’ve been chasing that feeling of being alive and sensually awakened. Especially after having kids and running a business full-time, I had to figure out how to prioritize myself and my embodiment practices. 

In many ways, it feels like I’ve experienced a rebirth—a chance to realign with my deepest truth, my Authentic Erotic, and step more fully into who I really am after sitting in the fire for so long.

As a student of EmbodiPole, am dedicated to my transformative journey guided by my commitment to the core values below.

It’s time to pause and breathe. After a busy summer filled with plans and activities let’s prioritize nourishing ourselves.

Polarity is the attraction between two poles, one positive and one negative, creating a natural magnetism between them.

I’ve been trying to get a friend to start pole for so long - but she said she’s afraid of taking care of herself.

The elements have way more power and presence than we often realize. They aren’t just external forces; they live within us, shaping our thoughts, movements, and emotions.

I see this happening all the time where women get down on themselves because they feel like they can’t do something.

I never thought, when I started my pole journey 15 years ago, it would transform me into the person I am today.

My first ever pole performance was in heels but it took me a while to build up the confidence to do it.