
OWN YOUR ENERGY BLOG
the feminine Wisdom journal
The Womb Portal
You’ve mastered tracking and cycle syncing - but did you know there’s a deeper level to access connection, growth, and creative energy?
Sara’s Pole Dancing Journey at EmbodiPole - this calls for a Celebration!
Let’s take a moment to celebrate Sara, a member of EmbodiPole Sensual Arts, who’s been coming here since October 2024.
What My First Period After Birth Taught Me About My Body
Everyone says that if you breastfeed, your period won’t come back for a long time. I was expecting a year off, but my body had other plans.
Not once did we talk about tariffs
Now more than ever, we need to be together. Here’s what unfold when we gather at EmbodiPole Sensual Arts.
Let me tell you a story–I’m about to get REAL with you.
I never talked about it with my girlfriends because I was convinced they’d think I was weird. So I kept it to myself.
Love Your Limits | February
I used to be the queen of suppressing my emotions. I’d keep busy at work, at home or go out with friends so I didn’t think about it or feel it. But in reality…
January: A Month of Self-Devotion
I’ve been on a journey of self-devotion. I’ve been chasing that feeling of being alive and sensually awakened. Especially after having kids and running a business full-time, I had to figure out how to prioritize myself and my embodiment practices.
Divine Reflections
In many ways, it feels like I’ve experienced a rebirth—a chance to realign with my deepest truth, my Authentic Erotic, and step more fully into who I really am after sitting in the fire for so long.
Values Statement
As a student of EmbodiPole, am dedicated to my transformative journey guided by my commitment to the core values below.
Rest & Nourish
It’s time to pause and breathe. After a busy summer filled with plans and activities let’s prioritize nourishing ourselves.
Magic of Polarity
Polarity is the attraction between two poles, one positive and one negative, creating a natural magnetism between them.
Why Self-Care Isn’t Selfish
I’ve been trying to get a friend to start pole for so long - but she said she’s afraid of taking care of herself.
Elements | September
The elements have way more power and presence than we often realize. They aren’t just external forces; they live within us, shaping our thoughts, movements, and emotions.
How I went from Victim to Creator
I see this happening all the time where women get down on themselves because they feel like they can’t do something.
Unleash Your Potential: The Journey to Liberation
I never thought, when I started my pole journey 15 years ago, it would transform me into the person I am today.
I was scared to try heels but here’s how they changed my life
My first ever pole performance was in heels but it took me a while to build up the confidence to do it.
Embodied Expression
You are the creator of your reality, with the power to determine your destiny and pave your path in life.
Conscious Connection
Life is moving way too fast for us. We find ourselves increasingly dysregulated.
Who We Serve
EmbodiPole is a brave space to fall in love with yourself through pole dance and sensual arts
What is the Authentic Erotic and why is it important?
The Authentic Erotic is our Eros, our life force. It represents our truest, deepest and highest self.

YOU'VE PUT EVERYONE ELSE FIRST FOR LONG ENOUGH
Ready to get started at EmbodiPole?
Limited spots available - pop on our waitlist, and our studio manager will reach out when the next series opens for registration.